coaches

Passion and expertise define our coaches at Studio Thrive.

SHEA WARE, MS, OWNER, CPT, PN1

Welcome to Studio Thrive, where empowerment meets wellness! Shea Ware, the proud owner, opened this transformative space in 2016 with a simple yet powerful goal — to empower individuals to feel great and live their best lives.

With a Master’s degree in Wellness Management: Exercise Science, Shea blends the worlds of fitness, wellness, and education to help others create sustainable lifestyle changes. Her academic background also includes an undergraduate degree in Public Relations and Marketing, giving her a unique perspective on combining health, connection, and effective communication.

As a multifaceted professional, Shea serves as a Personal Trainer, Nutrition Coach, Wellness Coach, and online fitness coach through her online training platform — each role driven by a passion for helping others become healthier, stronger, and more confident versions of themselves.

Beyond the studio, Shea is a devoted wife to her high school sweetheart and a proud mother to four energetic kids: Avantaé, Amari, Adriel, and Aziah. When she’s not coaching or working with clients, you’ll likely find her spending quality time with family, enjoying the outdoors, or cheering on wrestling.

At Studio Thrive, the focus goes beyond workouts and nutrition. The goal is to create a supportive community that empowers individuals to thrive in both health and happiness while building sustainable habits that fit real life.

Whether through in-person training or online coaching, Shea is passionate about helping others unlock their full potential and become the healthiest, strongest version of themselves.