prenatal yoga

Nurturing Mind, Body, and Baby

October 26th- November 30th

6 WEEK WORKSHOP:

July 20th- August 24th

TIME:

October 26th- November 30th

INVESTMENT:

$150- 6 Week Workshop or $30 Drop In (space permitted)

Join us for a special Prenatal Yoga Workshop, designed to support expectant mothers through every stage of pregnancy. This workshop focuses on gentle, safe movements and breathing techniques to help you stay active, reduce stress, and connect with your growing baby.

Workshop takes place in our yoga loft. This space is up stairs. Classes have a 10 participant max. First class free is not valid for our speciality workshops.